When we fall
asleep, we become completely open and true to ourselves. There are no
masks, no roles to play, and we don’t have to prove anything to
anyone. It’s a vulnerable and sincere state that allows us to let
go, relax, and act natural. This is when your body chooses a position
that best suits your personality or current state of mind. You can
curl into a fetal position feeling too sensitive or spread out like a
starfish, craving attention. Each sleeping position tells something
about your personality that you might otherwise never notice!
Fetal position
Fetal position is
one of the most common ways both men and women go to sleep. If you
like to fall asleep all curled up into a ball, this means a few
things: you lack a sense of security and try get back that warm
feeling of being hidden inside a mother’s womb; you’re a bit shy
with new people, but open up pretty quickly.

On your tummy
If you like
sleeping on your stomach, then your personality is quite irritable.
This is mostly caused by the amount of pain you experience upon
waking up. Sleeping in this position causes muscle stiffness, neck
pain, and various spasms. If this sounds familiar, think about
changing your sleeping position and you’ll see how grumpy mornings
will turn into easy and pleasant wake-ups.

Like a log
If your most
favourite sleeping position is on your side with arms and legs
stretched-out in a relaxing way, then you’re sleeping in the
so-called ‘log’ position. This means you have an open and
easy-going personality, being a real social butterfly. You also trust
people, maybe too much! It’s the second most common sleeping
position after the fetal one.

On your back
Also known as
‘the Soldier’, this sleeping position is chosen by people who are
reserved, quiet, and like to keep to themselves. You have a strict
moral code and not too many friends, as it’s hard to get close to
you. Those people who manage to do that get to know a different, less
strict side of you.

Stargazer
Stargazer
position is pretty rare, but comfy and says a lot about you. It’s
an open position with arms tucked under your head as if you’re
lying on the ground gazing at the stars. People who prefer to sleep
in this position are cheerful, happy, and responsible. They cherish
their friendships and would anything to protect their loved ones.

Freefaller
Freefaller
position is characterised by sleeping on your tummy, but with arms
wrapped around your pillow. Not many people sleep one their tummy in
general, let alone with such modifications. When it comes to
personality, such people are mostly bold and sociable, but can’t
really accept criticism and get lost in unusual or absurd situations.

Pillow hugger
Pillow huggers
can’t go to sleep without cuddling their favourite pillow first. If
you like to sleep in this position, this means that different
relationships are really important for you. You cherish the personal
bonds you have with your friends, family, boyfriend, and there’s
nothing you wouldn’t do for them.

Freestyler
Bear in mind that all people move at night during their sleep – this is simply a matter of health and comfort! Nevertheless, if you find yourself changing your sleeping positions too often, this is a sure sign that you’re going through some rough patches that unconsciously make you restless even during the night. You should change your lifestyle to reduce stress and anxiety levels.
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