Carrie Underwood on Quarantine Fitness, Family and More

Quarantine hasn’t been a cup of tea for everyone, but most famous people have been doing just fine. Some of them, like country singer Carrie Underwood, are using this time to share some quarantine and social distancing coping mechanisms. The “Drinking Alone” singer and her husband Mike Fisher have some lifestyle tips to help you and your family get through this difficult time.

Staying fit

Underwood has her own fitness app called fit52, so this expert has a ton of tips on getting your daily dose of exercise in at home. On Instagram, Carrie shares hyper sped up videos of her and her husband performing their favorite moves. From strengthening weight work to lunges and planks, their workouts are intense, but can be performed with modifications. The soundtrack to their workout was Motley Crue – would that amp you up, or be distracting during a routine?

The app was named based on Underwood’s principle of being healthy 52 weeks of the year, but never feeling that pressure to be “perfect”. This is especially relatable during quarantine, since many people are feeling pressured to be their most productive at a tough mental health time.

Carrie recently released her first fitness book, titled “Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life”. She also has a workout clothing line called CALIA. Maybe we would be more motivated to work out if we have a luxurious home gym stocked with all the goodies (check out that flatscreen) that this star has in Nashville, Tennessee.

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